Evexia Coaching Services
Private Coaching
Private coaching is perfect for you if you’re looking for a highly personalized coaching experience.
Whatever your goals are - weight loss, fat loss, creating a healthier lifestyle, etc. - you’ll receive the guidance and support you need and a customized program flexible enough to fit your life. You’ll also have regular interaction with your coach.
Private coaching is a great choice for you if:
You know what to do but can’t seem to do it
You want a long-term solution instead of a quick fix
You don’t want complicated diets or meal plans
You travel frequently for business
You are pressed for time and have many competing priorities
You are ready to make self-care a priority
Group Coaching
With group coaching, you participate in a carefully developed program that has the added benefit of group support. We work through the struggles that so many women have as they enter perimenopause and menopause and show you how to lose weight, feel great, and take care of your body’s special needs during this time of life. You’ll do all of this in a completely safe and supportive environment.
Even though group coaching clients follow a structured program together, everything can be customised and modified to fit your life.
Group coaching is a great option for those who prefer more structure and the ability to interact in a group setting.